The Spiritual Science of Dhyan

Experience the ancient Spiritual Science of Dhyan explained through modern understanding of meditation, consciousness, awareness, vibration, mantra, silence, and the human mind.

Learn how mantra, thoughts, emotions, and inner silence work together to create clarity, emotional balance, deep rest, and spiritual awareness.

What is Dhyan Meditation ?

Meditation is the English translation of the Sanskrit word Dhyan (ध्यान), a tool to reflect within the deep depths of the mind. The course explains that Dhyan is not merely concentration or relaxation, but a journey from thoughts toward silence and awareness.

In this course, Ravi Shrivastav explains:

  • What Meditation (Dhyan) truly is
  • What Meditation is not
  • The meaning and science of Mantra
  • Reflection of thoughts on different levels of mind
  • Traversing from gross awareness to subtle silence
  • The relationship between vibration, mantra, and consciousness

This course combines ancient spiritual wisdom with modern scientific understanding of the mind and awareness.

The Spiritual Science of Dhyan

Scientific Understanding of Meditation & Dhyan

The course explains how:

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Thoughts influence emotions

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Vibrations influence the nervous system

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Mantras affect mental patterns

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Silence creates deep restfulness

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Awareness transforms reactions

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Meditation balances inner energy

The teachings connect ancient spiritual wisdom with practical understanding of the modern mind.

Meditating girl

What You Will Learn in Meditation Course

In this course, you will explore the deeper principles that govern human consciousness and behaviour.

Key topics include:

Understanding Dhyan & Mantra

Mind, Waves & Consciousness

Preparing for Meditation

Learn the Practice of Meditation

Effects of Meditation

Meditation, Silence & Quantum Understanding

Curriculum

The course is organized into multiple modules that gradually build your understanding of the Meditation & Dhyan

Meditation Journey Program

🧘 Lesson 1

Understanding Dhyan & Mantra

  • Meaning of Meditation (Dhyan “ध्यान”)
  • Reflection within the deeper mind
  • What Meditation is and what it is not
  • Meaning of Mantra and its Sanskrit roots
  • Understanding how mantra brings calmness to the mind
⏱ Duration: 45 Min + Q&A

🌊 Lesson 2

Mind, Waves & Consciousness

  • How mantra is related to meditation
  • Theory of constructive resonance and destructive dissonance waves
  • Wave nature of mantra
  • Reflection of objects on four levels of the mind
  • Traversing from gross to subtle to the subtlest levels of silence
⏱ Duration: 45 Min + Q&A

✨ Lesson 3

Preparing for Meditation

  • Qualities of mantra
  • How mantra differs from ordinary sound
  • Understanding vibration and formless awareness
  • Preparing for meditation practice
  • Meditation do’s and don’ts
  • Meditation beyond religion
⏱ Duration: 30 Min + Q&A

🕉️ Lesson 4

Learn the Practice of Meditation

  • Learn how to meditate properly
  • Sitting posture and awareness
  • Effortless mantra repetition
  • Understanding thoughts during meditation
  • Guided meditation process
⏱ Duration: 60 Min

💫 Lesson 5

Effects of Meditation

  • Effects of meditation on thoughts, emotions, and feelings
  • Understanding dopamine and serotonin balance
  • Mental calmness and emotional clarity
  • Deep restfulness and awareness
  • Sharing meditation experiences
⏱ Duration: Meditation + Q&A + Experiences

🌌 Lesson 6

Meditation, Silence & Quantum Understanding

  • Meditation and spirit-silence
  • Parallel understanding with Quantum Field Theory
  • Everyday meditation instructions
  • Awareness beyond thoughts and emotions
  • Practical daily meditation integration
  • Meditation and inner silence
  • Spiritual awareness
  • Everyday meditation guidance
  • Consciousness and observation
  • Practical integration into life
⏱ Advanced Meditation Understanding

Each module provides insights that help students connect spiritual knowledge with practical life situations.

Who Should Join This Meditation Course?

This course is designed for anyone interested in exploring the deeper meaning of life and consciousness.

It is especially valuable for:

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You feel mentally overloaded

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You want inner peace without escaping life

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You want clarity and emotional balance

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You wish to understand meditation deeply

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You want scientific understanding of spirituality

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You seek practical spiritual growth

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You are curious about consciousness and awareness

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You want guided meditation with proper explanation

No previous meditation experience is required.

Meditating girl

Benefits of Studying the Dhyan

Better focus and clarity in daily life

Reduced stress with emotional balance

Greater self-awareness and inner stability

Deeper peace, silence, and conscious living

Improved understanding of thoughts and emotions

Learn from Ravi Shrivastav

“Meditation is not about controlling the mind through force. It is understanding the movement of the mind and naturally moving beyond noise into silence.

When awareness becomes effortless, the mind experiences deep rest, clarity, and transformation.”

— Ravi Shrivastav

Image of Ravi Shrivastav

Begin Your Dhyan Meditation Journey Today

Move beyond stress, confusion, and mental noise. Learn the Spiritual Science of Dhyan with practical understanding and guided meditation.

The Spiritual Science of Dhyan

Dhyan Meditation

Frequently Asked Questions

Meditation Course FAQ

What is the ideal time for meditation?

The course recommends meditating early morning before breakfast and again in the evening. Meditation is ideally practiced on an empty or light stomach.

How long should beginners meditate?

Beginners can start with twenty minutes twice a day with effortless awareness.

Can meditation be practiced while lying down?

The course teaches meditation in a sitting posture with the back straight for better awareness and energy flow.

Will practical meditation techniques be taught?

Yes. The course includes step-by-step mantra meditation instructions, posture guidance, awareness practices, and live guided meditation sessions.

Is mantra a sacred sound?

The course explains mantra as a sympathetic vibration with deep spiritual potential and calming effects on the mind.

Are thoughts normal during meditation?

Yes. Thoughts are considered a natural part of meditation. The practice teaches effortless awareness without fighting thoughts.

Is this course religious?

No. The course explains meditation as an inner science of awareness and consciousness beyond religious boundaries.

Will there be live Q&A sessions?

Yes. Each session includes interactive discussions and doubt-clearing sessions with Ravi Shrivastav.

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